Launceston’s Space To Train With Confidence

A welcoming 24/7 fitness centre designed for every kind of training — from strength and cardio to reformer and hot pilates.

24/7 Access

FREE PARKING

Pilates

LOCALLY OWNED

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More Space.
Less Intimidation.

At LIFT, training shouldn’t feel overcrowded, uncomfortable, or intimidating.

Our facility has been designed to give members room to move, train confidently, and enjoy the process, whether you’re completely new to the gym or have trained for years.

With dedicated training zones, extensive equipment, pilates studios, and outdoor training spaces, LIFT offers a complete fitness environment for every goal and every fitness level.

Memberships
Interior of a gym with weightlifting equipment, exercise machines, and a blue running track down the center. Several people are working out, and the ceiling is high with bright lighting.

Find Your Zone

Interior of a large gym with weightlifting equipment, a blue running track, and a high ceiling with metal beams and bright lighting. People are working out and lifting weights.

Strength Training

Extensive free weights, machines, racks, and lifting platforms.

People working out on cardio machines at a gym with a high ceiling and black and white walls.

Cardio Zone

A spacious cardio area with room to move and train comfortably.

An outdoor gym area with artificial grass, black fence on the left, and a large white building on the right. Several large tires are lined up against the building, and a rack with exercise balls can be seen. The sky is clear and blue.

Outdoor Training

Fresh-air training spaces for functional workouts and group sessions.

Interior of a fitness gym with weightlifting equipment, a running track, and exercise area, with ceiling lights and industrial design.

Functional Training

Open functional spaces for movement, conditioning, and HYROX-style training.

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Pilates Studios

Home to reformer pilates and one of Launceston’s only hot pilates offerings.

Interior of a modern gym with various exercise equipment, including treadmills, ellipticals, and weight machines, with large windows and a television on the wall.

Comfort Zone

Train in a more comfortable, private and quiet space.

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Reformer & Hot Pilates

From beginner-friendly reformer sessions to high-energy hot pilates classes, our pilates offering gives members another way to move, strengthen, and recover.

Whether you’re building confidence, improving mobility, or chasing a serious workout, there’s a class to suit you.

Learn More
Timetable
Group of women participating in a fitness or yoga class in a studio, seen in a mirror, with one woman in the foreground stretching her leg on a yoga mat.
A spacious bright indoor fitness studio filled with women participating in a group Pilates class using reformer machines. The women are stretching and exercising on their equipment, following an instructor at the front of the room. The room has large windows, a wooden floor, and plants hanging from the ceiling.

A Gym That Feels Welcoming

LIFT has built a strong community culture where members feel comfortable walking through the door.

Our team takes the time to know people by name, create a positive atmosphere, and make fitness feel approachable — without pressure or ego.

This is a space designed for everybody.

Memberships
Memberships
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Everything You Need In One Place

24/7 gym access

Dietitians

Cafe/shop

Personal trainers

Exercise physiology

Physiotherapy

Massage therapists

Basketball court

child minding

People line up at a black food stall named 'Lise' with a wooden counter, inside a building with a metal roof and vent pipes. Some people are ordering, others are waiting, and a few are chatting outside.

Come In & See The Space For Yourself

ADDRESS
23 RACECOURSE CRESCENT
LAUNCESTON 7250 TAS

(next door to Kmart Launceston)

Interior of a spacious gym with various weightlifting equipment, a blue aisle running down the center, and a high ceiling with bright lighting.

Frequently Asked Questions

  • Yes — members have 24/7 access to the facility.

  • Not at all. LIFT is designed for all experience and fitness levels.

  • Absolutely. We encourage people to come in, look around, and see if LIFT feels right for them.

  • Yes — casual visits and flexible options are available.

  • Yes — reformer and hot pilates bookings are available separately.

  • Yes — free parking is available onsite.